Body Media Fit Review

Last fall I checked myself into Jenny Craig. I'd gone that route before and almost a month on the plan I realized how much money I was dumping into their food plan. I quit going to Jenny Craig, but before I did I made a new friend, Body Media Fit.

I wasn't sure about it at first...I would have to wear the thing around my arm all of the time for it to measure how many calories I burn, how long I sleep, etc. Finally I decided that it would be worth the money and I invested in it.

Each morning I plug the little guy into my computer and it syncs the information to my account manager. It then tells me too much information. Like last night, in case I didn't REALIZE I slept like crap, my handy dandy little Body Media Fit told me that I was only at a 50% Sleep Efficiency. By the way, I'm tired today! This will also sync to other tools, such as Spark People. It's pretty cool.

In the Body Media Account Manager it sets daily goals for me to reach in order to lose how much weight I want to lose per week. The goal for steps is 8000 steps. I unfortunately on a normal day am at about 5000 steps. When I realize how under I am, it helps get me moving the next day. It really does help inspire me.

Speaking of inspiration, it is used by the Biggest Loser coaches. If it works for them, it works for me!